The Health Benefits Of Not Consuming Alcohol Improved Liver Health: Consuming alcohol can cause liver damage and lead to liver diseases. A study by the National Institute on Alcohol Abuse and Alcoholism found that abstaining from alcohol can reverse some of the damage caused by alcohol to the liver. (Source: https://www.niaaa.nih.gov/alcohols-effects-liver) Better Sleep: Drinking alcohol can disrupt your sleep cycle, leading to poorer sleep quality. Abstaining from alcohol can lead …
Looking For A A.A. Sponsor – How To Choose A.A. Sponsor – Here are 10 important factors to consider when looking for a sponsor in Alcoholics Anonymous: Experience: Look for a sponsor who has been sober for a significant period of time and has experience with the 12-step program. Compatibility: Find someone with whom you have good chemistry and with whom you feel comfortable sharing personal information. Availability: Look for …
Am I An Alcoholic? – You Be The Judge Am I An Alcoholic? This question of whether one is an alcoholic or not can be a difficult one to answer, but it is important to understand the impact that alcohol can have on one’s life. Drinking can lead to serious health problems, including liver damage, heart disease, and cancer. It can also harm relationships and cause financial difficulties. Drinking can …
